| January 2021 |
| Thu 14: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
11.73g |
|
29.08g |
|
-
|
-
|
| Tue 12: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
34.88g |
|
95.44g |
|
-
|
-
|
| Fri 8: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
67.44g |
|
75.35g |
|
2564*
|
 1622
|
| Wed 6: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
20.07g |
|
51.34g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
16.41g |
|
54.32g |
|
-
|
-
|
| Sun 27: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
29.56g |
|
110.18g |
|
-
|
-
|
| Sat 26: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
25.70g |
|
88.45g |
|
-
|
-
|
| Fri 25: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
31.61g |
|
97.63g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1698 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
85.36g |
|
163.66g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
37.21g |
|
159.53g |
|
-
|
-
|
| Wed 26: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
37.01g |
|
114.46g |
|
-
|
-
|
| Tue 25: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
41.84g |
|
159.34g |
|
-
|
-
|
| Mon 24: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
32.59g |
|
162.79g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
58.04g |
|
153.51g |
|
-
|
-
|
| Mon 27: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
27.77g |
|
91.50g |
|
-
|
-
|
| Sun 26: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
33.42g |
|
57.50g |
|
-
|
-
|
| Fri 24: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
58.76g |
|
152.67g |
|
-
|
-
|
| Sat 18: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
10.89g |
|
86.86g |
|
-
|
-
|
| Thu 16: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
16.84g |
|
54.58g |
|
-
|
-
|
| Tue 14: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
28.30g |
|
153.10g |
|
2698*
|
1386
|
