| February 2021 |
| Wed 10: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
38.76g |
|
121.95g |
|
-
|
-
|
| Thu 4: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
33.44g |
|
120.09g |
|
-
|
-
|
| Wed 3: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
47.56g |
|
121.45g |
|
-
|
-
|
| Tue 2: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
63.34g |
|
184.93g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
18.69g |
|
59.25g |
|
-
|
-
|
| Sat 9: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
104.37g |
|
135.14g |
|
-
|
-
|
| Fri 8: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
53.72g |
|
164.58g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
76.35g |
|
144.74g |
|
-
|
-
|
| Wed 23: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
91.97g |
|
133.34g |
|
-
|
-
|
| Tue 22: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
50.44g |
|
107.13g |
|
-
|
-
|
| Mon 21: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
76.38g |
|
158.54g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
10.03g |
|
47.44g |
|
-
|
-
|
| Wed 18: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
7.86g |
|
23.99g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
9.00g |
|
58.00g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
32.27g |
|
81.20g |
|
-
|
-
|
| Tue 16: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
41.79g |
|
61.29g |
|
-
|
-
|
| Mon 8: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
16.78g |
|
44.25g |
|
-
|
-
|
| Sun 7: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
27.92g |
|
157.23g |
|
-
|
-
|
| Sat 6: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
27.92g |
|
71.05g |
|
-
|
-
|
| Thu 4: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
54.51g |
|
74.20g |
|
-
|
-
|
