| September 2024 |
| Wed 18: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
95.17g |
|
105.30g |
|
-
|
-
|
| Mon 16: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
108.60g |
|
108.27g |
|
-
|
-
|
| Sun 15: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
88.51g |
|
124.72g |
|
-
|
-
|
| Sat 14: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
80.72g |
|
120.12g |
|
-
|
-
|
| Fri 13: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
86.19g |
|
104.97g |
|
-
|
-
|
| Thu 12: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
79.73g |
|
81.07g |
|
-
|
-
|
| Wed 11: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
63.41g |
|
95.25g |
|
-
|
-
|
| Tue 10: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
87.09g |
|
127.88g |
|
-
|
-
|
| Mon 9: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
81.21g |
|
75.53g |
|
-
|
-
|
| Sun 8: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
77.12g |
|
76.84g |
|
-
|
-
|
| Sat 7: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
109.83g |
|
131.43g |
|
-
|
-
|
| Thu 5: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
62.39g |
|
58.15g |
|
-
|
-
|
| Wed 4: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
80.84g |
|
99.70g |
|
-
|
-
|
| Tue 3: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
93.07g |
|
92.26g |
|
-
|
-
|
| Mon 2: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
95.96g |
|
96.59g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
81.79g |
|
86.23g |
|
-
|
-
|
| Mon 26: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
84.14g |
|
97.78g |
|
-
|
-
|
| Sun 25: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
104.32g |
|
156.92g |
|
-
|
-
|
| Sat 24: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
94.20g |
|
137.82g |
|
-
|
-
|
