| March 2021 |
| Tue 23: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
83.83g |
|
30.69g |
|
-
|
-
|
| Fri 19: |
1975 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
142.73g |
|
122.95g |
|
53.77g |
|
2559*
|
 584
|
| Thu 18: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
82.35g |
|
28.73g |
|
2390*
|
1070
|
| Wed 17: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.71g |
|
111.88g |
|
36.82g |
|
2390*
|
727
|
| Tue 16: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.10g |
|
102.63g |
|
25.76g |
|
2390*
|
969
|
| Mon 15: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
110.06g |
|
129.16g |
|
23.46g |
|
2390*
|
766
|
| Sun 14: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.87g |
|
124.87g |
|
23.46g |
|
2212*
|
626
|
| February 2021 |
| Sun 7: |
2123 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
152.20g |
|
137.33g |
|
44.68g |
|
2604*
|
481
|
| Sat 6: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
69.96g |
|
30.92g |
|
2539*
|
1244
|
| Mon 1: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
56.41g |
|
21.84g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
64.37g |
|
71.58g |
|
-
|
-
|
| Tue 12: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
63.94g |
|
19.04g |
|
2212*
|
1439
|
| Mon 11: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
24.09g |
|
17.22g |
|
2212*
|
1806
|
| Sat 9: |
2055 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
141.16g |
|
83.35g |
|
96.88g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
1911 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
136.63g |
|
114.66g |
|
51.42g |
|
2212*
|
301
|
| Mon 14: |
2070 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
141.34g |
|
117.01g |
|
89.34g |
|
-
|
-
|
| Sun 13: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.80g |
|
72.91g |
|
36.89g |
|
-
|
-
|
| Sat 12: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
102.62g |
|
37.11g |
|
2212*
|
940
|
| Fri 11: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
72.68g |
|
57.11g |
|
2212*
|
969
|
| Wed 9: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
114.52g |
|
130.09g |
|
16.73g |
|
-
|
-
|
