| May 2023 |
| Wed 17: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
50.61g |
|
76.07g |
|
-
|
-
|
| Tue 16: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
68.13g |
|
16.14g |
|
-
|
-
|
| Mon 15: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
94.93g |
|
42.44g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
1.17g |
|
2.25g |
|
-
|
-
|
| Fri 28: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
37.52g |
|
17.54g |
|
-
|
-
|
| Mon 3: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
24.21g |
|
65.35g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
31.90g |
|
49.22g |
|
-
|
-
|
| Mon 13: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
31.25g |
|
37.14g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
29.06g |
|
91.18g |
|
-
|
-
|
| Tue 24: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
8.94g |
|
2.99g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
35.73g |
|
101.69g |
|
-
|
-
|
| Thu 1: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
53.68g |
|
110.72g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
18.08g |
|
43.66g |
|
-
|
-
|
| Thu 24: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.06g |
|
72.49g |
|
151.21g |
|
-
|
-
|
| Wed 23: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
73.72g |
|
207.31g |
|
-
|
-
|
| Tue 22: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
47.72g |
|
91.33g |
|
-
|
-
|
| Mon 21: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
6.97g |
|
5.29g |
|
-
|
-
|
| Sun 20: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
26.20g |
|
16.27g |
|
-
|
-
|
| Sat 19: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.49g |
|
84.35g |
|
106.48g |
|
-
|
-
|
| Fri 18: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
60.94g |
|
84.19g |
|
-
|
-
|
