LraCrpt's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1498 Cals (Fat: 54.94g, Protein: 64.94g, Carbs: 188.85g)
Monthly Total: Exercise: 0 Cals   Food: 35945 Cals (Fat: 1318.46g, Protein: 1558.53g, Carbs: 4532.41g)

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Daily Average Calorie Info

107%
of RDI*
(1498 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
*Based on an RDI of 1400 calories (12 Jul 24)
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