| September 2024 |
| Fri 20: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
53.77g |
|
164.11g |
|
-
|
-
|
| Thu 19: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
63.73g |
|
174.30g |
|
-
|
-
|
| Wed 18: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
61.06g |
|
202.48g |
|
-
|
-
|
| Tue 17: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
72.02g |
|
122.47g |
|
-
|
-
|
| Mon 16: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.57g |
|
67.54g |
|
146.21g |
|
-
|
-
|
| Sun 15: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
63.92g |
|
238.10g |
|
-
|
-
|
| Sat 14: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
52.96g |
|
146.22g |
|
-
|
-
|
| Fri 13: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
57.81g |
|
191.33g |
|
-
|
-
|
| Thu 12: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
66.88g |
|
164.89g |
|
-
|
-
|
| Wed 11: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
60.66g |
|
135.77g |
|
-
|
-
|
| Tue 10: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
59.72g |
|
194.62g |
|
-
|
-
|
| Mon 9: |
2154 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
75.47g |
|
252.46g |
|
-
|
-
|
| Sun 8: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
79.71g |
|
154.51g |
|
-
|
-
|
| Sat 7: |
2158 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
82.35g |
|
250.71g |
|
-
|
-
|
| Fri 6: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
92.24g |
|
122.11g |
|
-
|
-
|
| Thu 5: |
2076 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
97.35g |
|
213.54g |
|
-
|
-
|
| Wed 4: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
60.13g |
|
177.98g |
|
-
|
-
|
| Tue 3: |
2145 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
109.17g |
|
78.67g |
|
215.70g |
|
-
|
-
|
| Mon 2: |
1833 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.67g |
|
90.03g |
|
131.97g |
|
-
|
-
|
| Sun 1: |
2052 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.06g |
|
96.27g |
|
207.52g |
|
-
|
-
|
