| March 2021 |
| Tue 9: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
37.77g |
|
178.82g |
|
-
|
-
|
| Wed 3: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
53.71g |
|
143.05g |
|
-
|
-
|
| Mon 1: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
33.89g |
|
225.29g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
40.43g |
|
70.07g |
|
-
|
-
|
| Wed 24: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
39.65g |
|
152.42g |
|
-
|
-
|
| Mon 22: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
66.03g |
|
132.43g |
|
-
|
-
|
| Fri 19: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
77.86g |
|
196.82g |
|
-
|
-
|
| Thu 18: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
7.36g |
|
45.67g |
|
-
|
-
|
| Wed 17: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
42.13g |
|
146.98g |
|
-
|
-
|
| Tue 16: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
62.28g |
|
213.36g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
30.19g |
|
125.08g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
42.15g |
|
154.56g |
|
-
|
-
|
| Wed 9: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
45.44g |
|
162.85g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
80.63g |
|
134.82g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
1.55g |
|
11.73g |
|
-
|
-
|
| Sun 6: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
7.12g |
|
42.12g |
|
-
|
-
|
| Sat 5: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
48.55g |
|
37.74g |
|
-
|
-
|
| Fri 4: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
32.35g |
|
99.33g |
|
-
|
-
|
| Thu 3: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
54.66g |
|
17.67g |
|
-
|
-
|
| Wed 2: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
56.56g |
|
170.63g |
|
-
|
-
|
