| January 2021 |
| Wed 13: |
363 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
31.90g |
|
33.91g |
|
2897*
|
 2534
|
| Tue 12: |
712 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
91.07g |
|
30.83g |
|
2458*
|
1746
|
| Mon 11: |
640 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
81.35g |
|
11.25g |
|
2581*
|
1941
|
| April 2020 |
| Fri 3: |
1000 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
103.56g |
|
59.92g |
|
2487*
|
1487
|
| Thu 2: |
1490 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
71.45g |
|
177.04g |
|
2487*
|
997
|
| Wed 1: |
1284 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
80.90g |
|
109.82g |
|
2514*
|
1230
|
| March 2020 |
| Tue 31: |
963 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
69.53g |
|
70.06g |
|
2487*
|
1524
|
| Mon 30: |
1865 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
122.85g |
|
158.88g |
|
2678*
|
813
|
| Sun 29: |
1848 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
181.15g |
|
86.80g |
|
2043*
|
195
|
| Sat 28: |
1430 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
84.94g |
|
83.55g |
|
2037*
|
607
|
| Fri 27: |
1344 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
84.35g |
|
141.59g |
|
2801*
|
1457
|
| Thu 26: |
985 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
92.21g |
|
43.72g |
|
2814*
|
1829
|
| Wed 25: |
1196 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
90.99g |
|
41.17g |
|
2527*
|
1331
|
| Tue 24: |
867 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
68.18g |
|
91.72g |
|
2795*
|
1928
|
| Mon 23: |
1048 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
94.72g |
|
99.53g |
|
2808*
|
1760
|
| Sun 22: |
916 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
38.48g |
|
127.60g |
|
2097*
|
1181
|
| Sat 21: |
2020 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
159.49g |
|
58.01g |
|
2166*
|
146
|
| Fri 20: |
1070 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
85.69g |
|
75.87g |
|
2753*
|
1683
|
| Thu 19: |
1093 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
90.67g |
|
131.43g |
|
2835*
|
1742
|
| Wed 18: |
991 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
102.77g |
|
98.25g |
|
3188*
|
2197
|
