| December 2022 |
| Thu 8: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
11.14g |
|
38.24g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
749 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
36.59g |
|
73.19g |
|
-
|
-
|
| Mon 15: |
738 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
41.75g |
|
46.30g |
|
-
|
-
|
| Sun 14: |
1426 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
65.27g |
|
140.76g |
|
-
|
-
|
| Tue 9: |
231 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
6.67g |
|
28.46g |
|
-
|
-
|
| Mon 8: |
1368 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
69.24g |
|
139.98g |
|
-
|
-
|
| Sun 7: |
904 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
40.18g |
|
90.53g |
|
-
|
-
|
| Sat 6: |
1349 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
53.91g |
|
143.36g |
|
-
|
-
|
| Fri 5: |
850 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
31.56g |
|
88.69g |
|
-
|
-
|
| Thu 4: |
1316 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
38.84g |
|
130.78g |
|
-
|
-
|
| Mon 1: |
1368 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
52.12g |
|
158.54g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
978 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
67.04g |
|
84.41g |
|
-
|
-
|
| Sat 27: |
281 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
19.10g |
|
19.12g |
|
-
|
-
|
| Fri 26: |
888 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
33.63g |
|
114.50g |
|
-
|
-
|
| Thu 25: |
1459 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
73.52g |
|
158.12g |
|
-
|
-
|
| Wed 24: |
1253 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
81.55g |
|
88.57g |
|
-
|
-
|
| Mon 22: |
915 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
38.98g |
|
72.16g |
|
-
|
-
|
| Sun 21: |
1245 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
63.37g |
|
114.12g |
|
-
|
-
|
| Sat 20: |
1339 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
75.48g |
|
137.34g |
|
1668*
|
 329
|
| Fri 19: |
1349 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
77.78g |
|
139.12g |
|
-
|
-
|
