| September 2024 |
| Fri 20: |
3426 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
260.26g |
|
237.90g |
|
17.63g |
|
-
|
-
|
| Thu 19: |
3632 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
296.67g |
|
216.07g |
|
21.28g |
|
-
|
-
|
| Wed 18: |
3701 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
309.18g |
|
200.71g |
|
22.75g |
|
-
|
-
|
| Tue 17: |
3696 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
301.31g |
|
218.89g |
|
20.57g |
|
-
|
-
|
| Mon 16: |
3558 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
286.05g |
|
217.80g |
|
22.52g |
|
-
|
-
|
| Sun 15: |
2959 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
236.74g |
|
187.87g |
|
14.88g |
|
-
|
-
|
| Sat 14: |
4357 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
277.99g |
|
234.29g |
|
11.84g |
|
-
|
-
|
| Fri 13: |
3633 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
300.18g |
|
202.60g |
|
25.38g |
|
-
|
-
|
| Thu 12: |
3598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
299.17g |
|
202.09g |
|
22.29g |
|
-
|
-
|
| Wed 11: |
3674 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
299.12g |
|
219.06g |
|
27.83g |
|
-
|
-
|
| Tue 10: |
3489 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
287.57g |
|
208.20g |
|
18.98g |
|
-
|
-
|
| Mon 9: |
3577 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
301.40g |
|
185.75g |
|
34.37g |
|
-
|
-
|
| Sun 8: |
2732 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
217.87g |
|
176.06g |
|
8.42g |
|
-
|
-
|
| Sat 7: |
1757 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
137.59g |
|
115.18g |
|
11.40g |
|
-
|
-
|
| Fri 6: |
2459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
208.35g |
|
127.22g |
|
21.62g |
|
-
|
-
|
| Thu 5: |
3676 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
303.16g |
|
205.86g |
|
28.20g |
|
-
|
-
|
| Wed 4: |
3505 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
278.23g |
|
207.33g |
|
43.68g |
|
-
|
-
|
| Tue 3: |
3761 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
310.94g |
|
194.75g |
|
38.08g |
|
-
|
-
|
| Mon 2: |
3633 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
299.42g |
|
192.53g |
|
37.14g |
|
-
|
-
|
| Sun 1: |
3527 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
271.40g |
|
230.08g |
|
44.23g |
|
-
|
-
|
