| July 2024 |
| Wed 24: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
32.18g |
|
87.40g |
|
-
|
-
|
| Tue 2: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
11.68g |
|
4.62g |
|
-
|
-
|
| Mon 1: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
23.07g |
|
36.98g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
53.53g |
|
124.67g |
|
-
|
-
|
| Fri 17: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.27g |
|
52.64g |
|
124.17g |
|
-
|
-
|
| Thu 16: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
42.54g |
|
148.31g |
|
-
|
-
|
| Mon 13: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
49.67g |
|
96.76g |
|
-
|
-
|
| Sun 12: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
40.92g |
|
129.57g |
|
-
|
-
|
| Sat 11: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
33.90g |
|
88.62g |
|
-
|
-
|
| Thu 9: |
2070 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
39.40g |
|
233.00g |
|
-
|
-
|
| Sun 5: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
11.91g |
|
95.58g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
25.08g |
|
54.81g |
|
-
|
-
|
| Fri 19: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
23.40g |
|
88.45g |
|
-
|
-
|
| Thu 18: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
71.66g |
|
114.81g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
27.99g |
|
34.11g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
13.93g |
|
42.09g |
|
-
|
-
|
| Tue 20: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
41.31g |
|
74.97g |
|
-
|
-
|
| Mon 19: |
1759 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
50.65g |
|
238.07g |
|
-
|
-
|
| Thu 8: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
8.97g |
|
17.83g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
1090 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
61.36g |
|
72.45g |
|
-
|
-
|
