| October 2020 |
| Tue 6: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
28.57g |
|
63.45g |
|
-
|
-
|
| Mon 5: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
41.05g |
|
77.82g |
|
-
|
-
|
| Thu 1: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
78.27g |
|
38.22g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
156.08g |
|
104.85g |
|
-
|
-
|
| Tue 29: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
31.99g |
|
27.67g |
|
-
|
-
|
| Fri 18: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
60.98g |
|
103.11g |
|
-
|
-
|
| Thu 17: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
94.04g |
|
171.10g |
|
-
|
-
|
| Wed 16: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
83.61g |
|
177.09g |
|
-
|
-
|
| Tue 15: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
107.28g |
|
148.50g |
|
-
|
-
|
| Mon 14: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
98.00g |
|
112.62g |
|
-
|
-
|
| Wed 9: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
25.18g |
|
63.64g |
|
-
|
-
|
| Thu 3: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
54.53g |
|
51.31g |
|
-
|
-
|
| Wed 2: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
124.15g |
|
130.95g |
|
-
|
-
|
| Tue 1: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
23.56g |
|
22.92g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
56.14g |
|
47.37g |
|
-
|
-
|
| Sat 29: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
105.02g |
|
101.09g |
|
-
|
-
|
| Thu 27: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
89.76g |
|
119.32g |
|
-
|
-
|
| Wed 26: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 25: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
18.54g |
|
47.34g |
|
-
|
-
|
| Thu 20: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
12.74g |
|
42.90g |
|
-
|
-
|
