| March 2020 |
| Sat 28: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
22.55g |
|
3.20g |
|
452*
|
 251
|
| Wed 25: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
28.88g |
|
7.66g |
|
903*
|
493
|
| Tue 24: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
27.17g |
|
34.88g |
|
248*
|
 220
|
| Mon 23: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
52.24g |
|
24.59g |
|
-
|
-
|
| Sun 22: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
34.20g |
|
27.26g |
|
-
|
-
|
| Sat 21: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
13.67g |
|
17.85g |
|
452*
|
166
|
| Fri 20: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
19.21g |
|
23.25g |
|
248*
|
15
|
| Thu 19: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
17.69g |
|
25.87g |
|
-
|
-
|
| Wed 18: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
21.81g |
|
13.23g |
|
452*
|
109
|
| Tue 17: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
27.21g |
|
20.71g |
|
-
|
-
|
| Mon 16: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
35.30g |
|
35.50g |
|
921*
|
417
|
| Sun 15: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
6.03g |
|
49.23g |
|
1382*
|
1151
|
| Sat 14: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
25.90g |
|
27.17g |
|
369*
|
54
|
| Fri 13: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
25.88g |
|
41.73g |
|
622*
|
186
|
| Thu 12: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
39.38g |
|
51.37g |
|
622*
|
49
|
| Wed 11: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
44.36g |
|
55.00g |
|
388*
|
214
|
| Tue 10: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
17.70g |
|
87.50g |
|
256*
|
297
|
