| July 2022 |
| Sat 2: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
6.57g |
|
23.62g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
41.51g |
|
91.56g |
|
-
|
-
|
| Tue 28: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
5.96g |
|
43.09g |
|
-
|
-
|
| Mon 27: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
14.48g |
|
38.89g |
|
-
|
-
|
| Sun 19: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
6.94g |
|
22.27g |
|
-
|
-
|
| Sat 18: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
13.24g |
|
91.20g |
|
-
|
-
|
| Fri 17: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
45.81g |
|
47.81g |
|
-
|
-
|
| Wed 15: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
37.47g |
|
144.39g |
|
-
|
-
|
| Mon 13: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
3.71g |
|
35.24g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
24.76g |
|
79.36g |
|
-
|
-
|
| Mon 16: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
16.52g |
|
48.16g |
|
-
|
-
|
| Sun 15: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
28.26g |
|
71.09g |
|
-
|
-
|
| Sat 14: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
15.50g |
|
43.10g |
|
-
|
-
|
| Fri 13: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
47.19g |
|
60.81g |
|
-
|
-
|
| Thu 12: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
48.75g |
|
77.35g |
|
-
|
-
|
| Wed 11: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
28.89g |
|
205.23g |
|
1912*
|
 770
|
| Tue 10: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
30.04g |
|
106.44g |
|
1926*
|
1269
|
| Mon 9: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
31.41g |
|
115.43g |
|
-
|
-
|
