| September 2023 |
| Sat 30: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
26.50g |
|
85.20g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
21.86g |
|
63.16g |
|
-
|
-
|
| Tue 4: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
21.34g |
|
48.12g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
16.49g |
|
35.87g |
|
-
|
-
|
| Thu 30: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
48.48g |
|
218.41g |
|
1371*
|
 88
|
| Wed 22: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
20.98g |
|
51.19g |
|
-
|
-
|
| Sun 19: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
18.60g |
|
59.35g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
53.26g |
|
131.07g |
|
1376*
|
91
|
| June 2022 |
| Thu 9: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
21.89g |
|
51.15g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
42.23g |
|
109.73g |
|
-
|
-
|
| Tue 13: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
53.24g |
|
158.79g |
|
-
|
-
|
| Sat 10: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
25.69g |
|
36.19g |
|
-
|
-
|
| Fri 9: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
59.99g |
|
106.20g |
|
-
|
-
|
| Thu 8: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
37.93g |
|
173.13g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
15.06g |
|
38.61g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
27.09g |
|
31.50g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
9.76g |
|
26.36g |
|
-
|
-
|
| Tue 23: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
11.33g |
|
68.47g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
7.11g |
|
41.75g |
|
-
|
-
|
