| July 2024 |
| Thu 18: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
40.75g |
|
17.87g |
|
-
|
-
|
| Wed 17: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
29.29g |
|
15.00g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
91.60g |
|
137.45g |
|
-
|
-
|
| Sat 16: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
83.64g |
|
105.01g |
|
-
|
-
|
| Fri 15: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
81.65g |
|
77.13g |
|
-
|
-
|
| Mon 11: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
120.46g |
|
134.66g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
116.50g |
|
63.12g |
|
-
|
-
|
| Mon 7: |
1806 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
131.75g |
|
102.81g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
110.85g |
|
105.66g |
|
-
|
-
|
| Thu 28: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
17.63g |
|
31.88g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
60.09g |
|
126.76g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
103.60g |
|
120.96g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
55.81g |
|
102.21g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
2046 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
106.10g |
|
224.41g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
123.15g |
|
133.88g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
101.24g |
|
116.87g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
89.45g |
|
51.00g |
|
-
|
-
|
| Thu 15: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
27.72g |
|
95.39g |
|
-
|
-
|
| Wed 14: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
75.53g |
|
94.79g |
|
-
|
-
|
| Sat 3: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
22.11g |
|
35.06g |
|
-
|
-
|
