| December 2020 |
| Wed 30: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
44.43g |
|
43.05g |
|
-
|
-
|
| Tue 8: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
39.66g |
|
37.46g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
72.29g |
|
11.68g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
87.84g |
|
131.89g |
|
-
|
-
|
| Thu 3: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
66.68g |
|
98.20g |
|
-
|
-
|
| Tue 1: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
93.02g |
|
201.10g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
77.14g |
|
202.50g |
|
-
|
-
|
| Sun 16: |
2020 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
100.88g |
|
108.39g |
|
173.92g |
|
-
|
-
|
| Fri 14: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
96.99g |
|
206.00g |
|
-
|
-
|
| Wed 12: |
2033 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
135.30g |
|
232.92g |
|
-
|
-
|
| Tue 11: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
135.64g |
|
215.22g |
|
-
|
-
|
| Mon 10: |
2091 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
107.67g |
|
97.96g |
|
191.38g |
|
-
|
-
|
| Fri 7: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
59.76g |
|
134.73g |
|
-
|
-
|
| Wed 5: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
112.39g |
|
130.56g |
|
-
|
-
|
| Tue 4: |
2126 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
129.05g |
|
256.06g |
|
-
|
-
|
| Mon 3: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
123.24g |
|
207.80g |
|
-
|
-
|
| Sun 2: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
74.16g |
|
111.14g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
101.72g |
|
187.28g |
|
-
|
-
|
| Thu 30: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
89.48g |
|
174.83g |
|
-
|
-
|
| Wed 29: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
61.24g |
|
85.67g |
|
-
|
-
|
