| January 2022 |
| Tue 11: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
13.70g |
|
83.40g |
|
-
|
-
|
| Mon 10: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
47.00g |
|
135.54g |
|
-
|
-
|
| Sun 9: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
6.20g |
|
24.95g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
49.54g |
|
119.67g |
|
-
|
-
|
| Tue 16: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
27.14g |
|
96.71g |
|
-
|
-
|
| Fri 12: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
9.40g |
|
76.55g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
12.00g |
|
72.00g |
|
-
|
-
|
| Wed 20: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
37.20g |
|
164.40g |
|
-
|
-
|
| Tue 19: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
72.40g |
|
152.01g |
|
-
|
-
|
| Mon 18: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
41.92g |
|
90.71g |
|
-
|
-
|
| Sun 3: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
14.70g |
|
110.52g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
22.80g |
|
71.40g |
|
-
|
-
|
| Tue 21: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
25.59g |
|
118.90g |
|
-
|
-
|
| Wed 1: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
9.40g |
|
64.50g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
6.40g |
|
29.30g |
|
-
|
-
|
| Thu 12: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
61.79g |
|
89.11g |
|
-
|
-
|
| Tue 10: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
9.80g |
|
61.00g |
|
-
|
-
|
| Mon 9: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
16.80g |
|
19.50g |
|
-
|
-
|
| Sun 8: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
12.00g |
|
32.00g |
|
-
|
-
|
| Thu 5: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
42.20g |
|
92.70g |
|
-
|
-
|
