| January 2021 |
| Tue 19: |
241 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
10.01g |
|
31.68g |
|
-
|
-
|
| Tue 12: |
669 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
33.41g |
|
62.90g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
547 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
36.47g |
|
72.30g |
|
-
|
-
|
| Sat 21: |
721 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
71.86g |
|
29.91g |
|
-
|
-
|
| Fri 20: |
992 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
84.69g |
|
84.95g |
|
-
|
-
|
| Thu 19: |
842 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
40.00g |
|
123.11g |
|
-
|
-
|
| Wed 18: |
764 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
42.39g |
|
105.52g |
|
-
|
-
|
| Tue 17: |
703 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
51.62g |
|
64.90g |
|
-
|
-
|
| Mon 16: |
578 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
32.35g |
|
50.64g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
205 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
9.06g |
|
30.27g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
629 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
29.88g |
|
65.89g |
|
-
|
-
|
| Sun 28: |
929 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
34.60g |
|
133.46g |
|
-
|
-
|
| Sat 27: |
1132 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
58.04g |
|
112.98g |
|
-
|
-
|
| Thu 25: |
525 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
12.77g |
|
94.58g |
|
-
|
-
|
| Wed 24: |
524 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
29.82g |
|
22.83g |
|
-
|
-
|
| Sun 14: |
426 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
56.62g |
|
16.68g |
|
-
|
-
|
| Sat 13: |
415 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
15.93g |
|
46.64g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
333 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
18.93g |
|
21.10g |
|
-
|
-
|
| Thu 7: |
292 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
14.97g |
|
43.72g |
|
-
|
-
|
| Wed 6: |
303 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
13.40g |
|
47.08g |
|
-
|
-
|
