| June 2011 |
| Thu 23: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
16.48g |
|
15.71g |
|
-
|
-
|
| Wed 22: |
1543 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
101.07g |
|
129.64g |
|
-
|
-
|
| Tue 21: |
1448 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
129.43g |
|
90.89g |
|
-
|
-
|
| Mon 20: |
1063 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
81.51g |
|
81.87g |
|
-
|
-
|
| Tue 7: |
926
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
75.91g |
|
31.41g |
|
-
|
-
|
| Mon 6: |
1182
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
75.62g |
|
68.64g |
|
3425*
|
 2243
|
| Sun 5: |
1628
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
78.04g |
|
134.79g |
|
-
|
-
|
| Sat 4: |
1239 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
72.91g |
|
103.71g |
|
-
|
-
|
| Fri 3: |
1120 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
97.95g |
|
127.26g |
|
-
|
-
|
| Thu 2: |
1449
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
155.80g |
|
65.33g |
|
-
|
-
|
| Wed 1: |
1577
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
113.92g |
|
94.48g |
|
-
|
-
|
| March 2011 |
| Wed 2: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
51.00g |
|
-
|
-
|
| February 2011 |
| Wed 23: |
265 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
2.40g |
|
54.55g |
|
-
|
-
|
| Tue 22: |
2118 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
72.10g |
|
198.61g |
|
-
|
-
|
| Mon 14: |
548 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
20.23g |
|
72.57g |
|
-
|
-
|
| Sun 13: |
2041 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.08g |
|
140.00g |
|
109.86g |
|
3997*
|
1956
|
| Sat 12: |
1772
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
82.00g |
|
184.93g |
|
3285
|
1513
|
| Fri 11: |
1562 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
97.99g |
|
171.27g |
|
3828
|
2266
|
| Thu 10: |
920
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
14.64g |
|
134.47g |
|
3832
|
2912
|
| Wed 9: |
1395
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
55.54g |
|
176.85g |
|
3891
|
2496
|
