| July 2023 |
| Thu 6: |
97 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
2.09g |
|
22.55g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
56.83g |
|
111.48g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
9.32g |
|
32.79g |
|
-
|
-
|
| Fri 9: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
16.84g |
|
61.92g |
|
-
|
-
|
| Thu 8: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
41.35g |
|
71.79g |
|
-
|
-
|
| Wed 7: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
31.86g |
|
45.97g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| Wed 16: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.79g |
|
9.87g |
|
-
|
-
|
| Tue 1: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
64.04g |
|
139.21g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
19.23g |
|
96.84g |
|
-
|
-
|
| Tue 25: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
9.39g |
|
11.89g |
|
-
|
-
|
| Sat 22: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
11.31g |
|
72.21g |
|
-
|
-
|
| Thu 20: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
14.09g |
|
5.05g |
|
-
|
-
|
| Sat 15: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
41.88g |
|
107.08g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
37.00g |
|
-
|
-
|
| Sat 18: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
32.83g |
|
33.12g |
|
-
|
-
|
| Fri 17: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
35.00g |
|
136.50g |
|
-
|
-
|
| Thu 16: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
76.66g |
|
201.49g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
6.88g |
|
52.05g |
|
-
|
-
|
| Fri 5: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
43.03g |
|
118.42g |
|
-
|
-
|
