| September 2024 |
| Sun 22: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
72.59g |
|
65.07g |
|
-
|
-
|
| Sat 21: |
1640 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
108.85g |
|
174.45g |
|
-
|
-
|
| Fri 20: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
103.10g |
|
131.03g |
|
-
|
-
|
| Thu 19: |
1702 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
111.39g |
|
171.92g |
|
-
|
-
|
| Wed 18: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
129.20g |
|
145.86g |
|
1458*
|
 64
|
| Tue 17: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
108.33g |
|
116.65g |
|
-
|
-
|
| Mon 16: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
75.02g |
|
113.20g |
|
-
|
-
|
| Sun 15: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
95.08g |
|
132.52g |
|
-
|
-
|
| Sat 14: |
1622 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
75.08g |
|
182.37g |
|
-
|
-
|
| Fri 13: |
1630 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
108.15g |
|
170.08g |
|
-
|
-
|
| Thu 12: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
117.82g |
|
153.46g |
|
-
|
-
|
| Wed 11: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
139.66g |
|
135.28g |
|
-
|
-
|
| Tue 10: |
1655 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
137.25g |
|
133.93g |
|
-
|
-
|
| Mon 9: |
1663 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
131.45g |
|
140.17g |
|
-
|
-
|
| Sun 8: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
78.44g |
|
112.33g |
|
1458*
|
 294
|
| Sat 7: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
107.85g |
|
130.02g |
|
-
|
-
|
| Fri 6: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
95.04g |
|
129.45g |
|
-
|
-
|
| Thu 5: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
127.47g |
|
96.15g |
|
-
|
-
|
| Wed 4: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
97.00g |
|
133.17g |
|
-
|
-
|
| Tue 3: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
75.41g |
|
91.48g |
|
-
|
-
|
