Tina_____'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 2206 * 152%
Fat:
 
Prot:
 
Carbs:
91.90g
 
107.72g
 
234.89g
- -
Thu 19: 1726 * 119%
Fat:
 
Prot:
 
Carbs:
69.97g
 
129.59g
 
168.57g
- -
Wed 18: 2280 * 157%
Fat:
 
Prot:
 
Carbs:
109.61g
 
115.79g
 
215.10g
- -
Tue 17: 1464 * 101%
Fat:
 
Prot:
 
Carbs:
56.46g
 
95.80g
 
142.78g
- -
Mon 16: 1533 * 106%
Fat:
 
Prot:
 
Carbs:
69.55g
 
110.07g
 
125.05g
- -
Sun 15: 1695 * 117%
Fat:
 
Prot:
 
Carbs:
66.08g
 
125.72g
 
151.45g
- -
Sat 14: 1307 * 90%
Fat:
 
Prot:
 
Carbs:
34.23g
 
104.47g
 
140.20g
- -
Fri 13: 1246 * 86%
Fat:
 
Prot:
 
Carbs:
38.05g
 
111.61g
 
111.39g
- -
Thu 12: 1567 * 108%
Fat:
 
Prot:
 
Carbs:
78.02g
 
71.17g
 
145.48g
- -
Wed 11: 1743 * 120%
Fat:
 
Prot:
 
Carbs:
83.33g
 
112.48g
 
135.20g
- -
Tue 10: 1360 * 94%
Fat:
 
Prot:
 
Carbs:
50.24g
 
97.70g
 
130.97g
- -
Mon 9: 2088 * 144%
Fat:
 
Prot:
 
Carbs:
76.16g
 
115.82g
 
241.45g
- -
Sun 8: 1598 * 110%
Fat:
 
Prot:
 
Carbs:
61.81g
 
96.22g
 
169.74g
- -
Sat 7: 1230 * 85%
Fat:
 
Prot:
 
Carbs:
47.63g
 
81.96g
 
121.07g
- -
Fri 6: 1385 * 96%
Fat:
 
Prot:
 
Carbs:
43.83g
 
117.95g
 
131.89g
- -
Thu 5: 1755 * 121%
Fat:
 
Prot:
 
Carbs:
53.53g
 
120.08g
 
182.97g
- -
Wed 4: 1866 * 129%
Fat:
 
Prot:
 
Carbs:
71.53g
 
125.64g
 
181.38g
- -
Tue 3: 2166 * 149%
Fat:
 
Prot:
 
Carbs:
103.44g
 
98.67g
 
213.78g
- -
Mon 2: 1242 * 86%
Fat:
 
Prot:
 
Carbs:
47.99g
 
64.17g
 
140.13g
- -
Sun 1: 1020 * 70%
Fat:
 
Prot:
 
Carbs:
30.08g
 
106.53g
 
79.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.