Tina_____'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1624 Cals (Fat: 64.17g, Protein: 105.46g, Carbs: 158.15g)
Monthly Total: Exercise: 0 Cals   Food: 32477 Cals (Fat: 1283.44g, Protein: 2109.16g, Carbs: 3163.08g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

112%
of RDI*
(1624 cal)
112% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (35%)
 
Protein (26%)
*Based on an RDI of 1450 calories (31 Oct 22)
Get the app
    
© 2024 FatSecret. All rights reserved.