| September 2024 |
| Fri 20: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
56.86g |
|
37.15g |
|
-
|
-
|
| Thu 19: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
24.99g |
|
36.11g |
|
-
|
-
|
| Wed 18: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
58.60g |
|
57.16g |
|
-
|
-
|
| Tue 17: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
37.81g |
|
65.69g |
|
-
|
-
|
| Mon 16: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
87.12g |
|
109.91g |
|
-
|
-
|
| Sun 15: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
32.47g |
|
123.81g |
|
-
|
-
|
| Sat 14: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
71.09g |
|
221.37g |
|
-
|
-
|
| Fri 13: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
61.91g |
|
124.01g |
|
-
|
-
|
| Thu 12: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
37.65g |
|
101.48g |
|
-
|
-
|
| Wed 11: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
68.99g |
|
139.88g |
|
-
|
-
|
| Tue 10: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
67.90g |
|
114.20g |
|
-
|
-
|
| Mon 9: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
69.95g |
|
157.72g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
29.75g |
|
39.39g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
2.20g |
|
12.04g |
|
-
|
-
|
| Thu 27: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
37.79g |
|
115.16g |
|
-
|
-
|
| Wed 26: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
70.21g |
|
51.16g |
|
-
|
-
|
| Tue 25: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
54.73g |
|
89.10g |
|
-
|
-
|
| Fri 21: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
10.44g |
|
16.58g |
|
-
|
-
|
| Thu 20: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
80.26g |
|
45.05g |
|
-
|
-
|
| Wed 19: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
96.06g |
|
68.77g |
|
-
|
-
|
