| February 2021 |
| Wed 10: |
1506 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
65.97g |
|
190.03g |
|
-
|
-
|
| Tue 9: |
1227 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
54.47g |
|
182.81g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
176 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
8.75g |
|
20.60g |
|
-
|
-
|
| April 2020 |
| Tue 7: |
319 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
15.06g |
|
40.26g |
|
-
|
-
|
| March 2020 |
| Thu 5: |
1212 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
82.20g |
|
139.23g |
|
-
|
-
|
| Wed 4: |
576 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
19.05g |
|
73.70g |
|
-
|
-
|
| Tue 3: |
398 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
21.24g |
|
73.40g |
|
3375*
|
 2977
|
