| September 2023 |
| Mon 25: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
19.05g |
|
31.91g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
29.09g |
|
76.70g |
|
-
|
-
|
| Fri 7: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
51.88g |
|
87.21g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
42.36g |
|
108.48g |
|
-
|
-
|
| Tue 20: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
24.47g |
|
51.07g |
|
-
|
-
|
| Mon 19: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
38.00g |
|
79.56g |
|
-
|
-
|
| Fri 16: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
69.18g |
|
87.98g |
|
-
|
-
|
| Mon 12: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
7.99g |
|
62.77g |
|
-
|
-
|
| Thu 8: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
38.81g |
|
81.48g |
|
-
|
-
|
| Wed 7: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
45.84g |
|
111.63g |
|
-
|
-
|
| Mon 5: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
74.05g |
|
74.61g |
|
-
|
-
|
| Sun 4: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
20.75g |
|
48.43g |
|
-
|
-
|
| Sat 3: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
67.69g |
|
108.88g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
9.63g |
|
64.81g |
|
-
|
-
|
| Tue 30: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
42.27g |
|
153.80g |
|
-
|
-
|
| Fri 26: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
78.34g |
|
122.06g |
|
-
|
-
|
| Thu 25: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
44.73g |
|
96.83g |
|
-
|
-
|
| Wed 24: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
46.11g |
|
87.09g |
|
-
|
-
|
| Tue 23: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
56.88g |
|
92.89g |
|
-
|
-
|
| Thu 18: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
12.42g |
|
50.18g |
|
-
|
-
|
