| June 2024 |
| Mon 24: |
1170 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
50.77g |
|
93.98g |
|
-
|
-
|
| Tue 11: |
2402 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
135.32g |
|
128.46g |
|
205.32g |
|
-
|
-
|
| Mon 10: |
1666 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
83.33g |
|
184.81g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
549 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
33.90g |
|
23.09g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
964 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
32.43g |
|
113.36g |
|
-
|
-
|
| Fri 9: |
1438 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
92.74g |
|
150.86g |
|
-
|
-
|
| Thu 8: |
1464 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
74.22g |
|
160.98g |
|
-
|
-
|
| Wed 7: |
1530 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
80.73g |
|
163.54g |
|
-
|
-
|
| Tue 6: |
1507 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
103.72g |
|
169.33g |
|
-
|
-
|
| Mon 5: |
1407 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
84.38g |
|
150.91g |
|
-
|
-
|
| Sun 4: |
1374 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
82.68g |
|
145.41g |
|
-
|
-
|
| Sat 3: |
1378 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
69.83g |
|
158.19g |
|
-
|
-
|
| Fri 2: |
1418 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
88.60g |
|
159.82g |
|
-
|
-
|
| Thu 1: |
1577 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
106.63g |
|
159.91g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
991 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
44.98g |
|
113.62g |
|
-
|
-
|
| Tue 29: |
1445 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
79.90g |
|
168.89g |
|
-
|
-
|
| Mon 28: |
1483 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
79.38g |
|
170.67g |
|
-
|
-
|
| Sun 27: |
1580 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
78.32g |
|
175.58g |
|
-
|
-
|
| Sat 26: |
1540 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
106.47g |
|
163.10g |
|
-
|
-
|
| Fri 25: |
1547 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
88.12g |
|
180.50g |
|
-
|
-
|
