| July 2024 |
| Mon 1: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
9.68g |
|
122.14g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
53.34g |
|
115.03g |
|
-
|
-
|
| Tue 18: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
6.62g |
|
115.23g |
|
-
|
-
|
| Thu 13: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
2.67g |
|
18.49g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
25.17g |
|
24.80g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
60.63g |
|
65.08g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
8.30g |
|
27.88g |
|
-
|
-
|
| January 2024 |
| November 2023 |
| Fri 17: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
11.55g |
|
56.15g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
27.00g |
|
85.73g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
49.51g |
|
28.12g |
|
-
|
-
|
| Fri 8: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
36.78g |
|
11.84g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
27.55g |
|
151.43g |
|
-
|
-
|
