| August 2024 |
| Sun 4: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
4.50g |
|
31.50g |
|
-
|
-
|
| Fri 2: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
45.25g |
|
45.09g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
87.39g |
|
81.53g |
|
-
|
-
|
| Mon 29: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
101.61g |
|
94.56g |
|
-
|
-
|
| Sun 28: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
87.39g |
|
69.78g |
|
-
|
-
|
| Sat 27: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
5.50g |
|
17.00g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
90.75g |
|
56.09g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
51.27g |
|
14.49g |
|
-
|
-
|
| August 2019 |
| Fri 2: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
43.00g |
|
83.00g |
|
-
|
-
|
| June 2019 |
| Tue 4: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
64.00g |
|
121.00g |
|
-
|
-
|
| Mon 3: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
89.00g |
|
148.00g |
|
-
|
-
|
| May 2017 |
| Fri 12: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
8.00g |
|
50.60g |
|
-
|
-
|
| January 2017 |
| Mon 9: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
40.05g |
|
68.09g |
|
-
|
-
|
| Tue 3: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
121.70g |
|
82.94g |
|
-
|
-
|
| April 2016 |
| Wed 13: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
97.90g |
|
87.24g |
|
-
|
-
|
| Tue 12: |
1192
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
90.29g |
|
117.18g |
|
-
|
-
|
| Mon 11: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
128.12g |
|
172.03g |
|
-
|
-
|
| Fri 8: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
24.89g |
|
47.46g |
|
-
|
-
|
| Thu 7: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
129.38g |
|
152.19g |
|
-
|
-
|
| Tue 5: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
88.27g |
|
86.37g |
|
-
|
-
|
