| July 2020 |
| Sat 25: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
12.33g |
|
48.30g |
|
-
|
-
|
| Fri 24: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
21.27g |
|
78.86g |
|
-
|
-
|
| Tue 21: |
743 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
28.04g |
|
130.95g |
|
-
|
-
|
| Thu 16: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Sun 12: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
0.99g |
|
10.31g |
|
-
|
-
|
| Sat 11: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
8.31g |
|
42.94g |
|
-
|
-
|
| Mon 6: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
13.77g |
|
26.35g |
|
-
|
-
|
| Fri 3: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
29.46g |
|
61.22g |
|
-
|
-
|
| Thu 2: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
11.00g |
|
19.97g |
|
-
|
-
|
| Wed 1: |
355 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
14.98g |
|
54.61g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
522 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
16.11g |
|
92.18g |
|
-
|
-
|
| Sun 28: |
842 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
22.49g |
|
176.75g |
|
-
|
-
|
| Tue 23: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
13.34g |
|
38.94g |
|
-
|
-
|
| Sat 13: |
637 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
34.76g |
|
83.18g |
|
-
|
-
|
| Fri 12: |
354 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
13.51g |
|
60.41g |
|
-
|
-
|
| Wed 10: |
324 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
17.26g |
|
33.29g |
|
-
|
-
|
| Tue 9: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
10.96g |
|
28.99g |
|
286*
|
 46
|
| Sun 7: |
-
|
-
|
|
119*
|
-
|
| Sat 6: |
450 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
20.98g |
|
55.98g |
|
6*
|
 444
|
| Fri 5: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.48g |
|
26.45g |
|
-
|
-
|
| Tue 2: |
-
|
-
|
|
32*
|
-
|
| Mon 1: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
15.77g |
|
44.33g |
|
-
|
-
|
