| January 2024 |
| Sat 13: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
22.05g |
|
40.88g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
31.72g |
|
100.23g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
60.57g |
|
70.73g |
|
-
|
-
|
| Tue 2: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
42.37g |
|
73.83g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
28.29g |
|
137.56g |
|
-
|
-
|
| Wed 27: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
28.88g |
|
75.72g |
|
-
|
-
|
| Sun 24: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
49.12g |
|
83.65g |
|
-
|
-
|
| Sat 23: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
36.52g |
|
93.73g |
|
-
|
-
|
| Fri 22: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
49.50g |
|
111.48g |
|
-
|
-
|
| Thu 21: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
52.16g |
|
149.67g |
|
-
|
-
|
| Wed 20: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
49.02g |
|
114.53g |
|
-
|
-
|
| Tue 19: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
50.10g |
|
145.98g |
|
-
|
-
|
| Mon 18: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
40.31g |
|
127.98g |
|
-
|
-
|
| Sun 17: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
53.87g |
|
164.69g |
|
-
|
-
|
| Sat 16: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
75.70g |
|
120.82g |
|
-
|
-
|
| Fri 15: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
47.06g |
|
183.49g |
|
-
|
-
|
| Thu 14: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
16.04g |
|
56.52g |
|
-
|
-
|
| Wed 13: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
18.02g |
|
40.22g |
|
-
|
-
|
| Tue 12: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
63.55g |
|
100.32g |
|
-
|
-
|
| Mon 11: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
16.99g |
|
59.44g |
|
-
|
-
|
