| August 2024 |
| Fri 30: |
2101 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
55.82g |
|
139.53g |
|
-
|
-
|
| March 2020 |
| Sat 21: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
5.33g |
|
24.26g |
|
-
|
-
|
| Thu 19: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
17.18g |
|
30.79g |
|
-
|
-
|
| Tue 17: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
12.29g |
|
34.93g |
|
-
|
-
|
| Sun 15: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
15.09g |
|
36.89g |
|
-
|
-
|
| Fri 13: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
14.98g |
|
48.01g |
|
-
|
-
|
| Wed 11: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
19.96g |
|
57.57g |
|
-
|
-
|
| Tue 10: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
69.19g |
|
92.88g |
|
-
|
-
|
| Mon 9: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
47.30g |
|
74.19g |
|
-
|
-
|
| Sun 8: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
39.87g |
|
103.48g |
|
-
|
-
|
| Sat 7: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
31.84g |
|
100.88g |
|
-
|
-
|
| Fri 6: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
72.67g |
|
114.83g |
|
-
|
-
|
| Thu 5: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
63.70g |
|
65.90g |
|
-
|
-
|
| Wed 4: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
64.31g |
|
80.60g |
|
-
|
-
|
| Tue 3: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
120.10g |
|
164.98g |
|
-
|
-
|
| Mon 2: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
73.09g |
|
100.00g |
|
1923*
|
 936
|
| Sun 1: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
84.60g |
|
144.67g |
|
2077*
|
650
|
