luciasuarezz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 24: 708 * 47%
Fat:
 
Prot:
 
Carbs:
62.01g
 
29.16g
 
6.06g
1680*  972
Tue 23: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
23.03g
 
59.63g
 
159.50g
1680*  611
Mon 22: 943 * 63%
Fat:
 
Prot:
 
Carbs:
46.60g
 
54.83g
 
75.41g
1606*  663
Sun 21: 2226 * 148%
Fat:
 
Prot:
 
Carbs:
113.85g
 
151.23g
 
146.74g
1685*  541
Sat 20: 1534 * 102%
Fat:
 
Prot:
 
Carbs:
36.82g
 
92.48g
 
213.67g
1685*  151
Fri 19: 1792 * 119%
Fat:
 
Prot:
 
Carbs:
75.82g
 
85.24g
 
198.35g
1685*  107
Thu 18: 2076 * 138%
Fat:
 
Prot:
 
Carbs:
56.65g
 
162.21g
 
229.72g
1685*  391
Wed 17: 1685 * 112%
Fat:
 
Prot:
 
Carbs:
58.53g
 
119.64g
 
176.01g
1685*
Tue 16: 1378 * 92%
Fat:
 
Prot:
 
Carbs:
33.04g
 
101.05g
 
171.88g
1685*  307
Mon 15: 945 * 63%
Fat:
 
Prot:
 
Carbs:
37.24g
 
45.40g
 
112.46g
1685*  740
Sun 14: 2594 * 173%
Fat:
 
Prot:
 
Carbs:
103.09g
 
126.63g
 
282.16g
1685*  909
Sat 13: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
32.30g
 
79.61g
 
137.80g
1685*  546
Fri 12: 1809 * 121%
Fat:
 
Prot:
 
Carbs:
46.39g
 
174.36g
 
169.79g
1685*  124
Thu 11: 2034 * 136%
Fat:
 
Prot:
 
Carbs:
80.64g
 
94.76g
 
235.38g
1685*  349
Wed 10: 2144 * 143%
Fat:
 
Prot:
 
Carbs:
76.52g
 
131.89g
 
236.82g
1685*  459
Tue 9: 1127 * 75%
Fat:
 
Prot:
 
Carbs:
39.54g
 
63.18g
 
135.34g
1685*  558
Mon 8: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
45.62g
 
82.86g
 
179.25g
1685*  252
Sun 7: 1724 * 115%
Fat:
 
Prot:
 
Carbs:
78.59g
 
117.71g
 
136.35g
1690*  34
Sat 6: 1251 * 83%
Fat:
 
Prot:
 
Carbs:
33.58g
 
122.89g
 
114.25g
1726*  475
Fri 5: 1300 * 87%
Fat:
 
Prot:
 
Carbs:
22.80g
 
100.10g
 
175.40g
1650*  350
Get the app
    
© 2024 FatSecret. All rights reserved.