| August 2024 |
| Sat 3: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
12.28g |
|
20.80g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
15.10g |
|
11.88g |
|
-
|
-
|
| Fri 26: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
16.59g |
|
55.55g |
|
-
|
-
|
| Thu 25: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
19.11g |
|
54.68g |
|
-
|
-
|
| Wed 24: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
26.55g |
|
140.56g |
|
-
|
-
|
| Tue 23: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
79.65g |
|
161.08g |
|
-
|
-
|
| Mon 22: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
53.37g |
|
145.38g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.28g |
|
9.30g |
|
-
|
-
|
| Sun 16: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
103.11g |
|
78.33g |
|
-
|
-
|
| Fri 14: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
29.16g |
|
23.54g |
|
-
|
-
|
| Thu 13: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
134.24g |
|
95.23g |
|
-
|
-
|
| Wed 12: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
129.44g |
|
78.86g |
|
-
|
-
|
| Tue 11: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
37.26g |
|
50.25g |
|
-
|
-
|
| Mon 10: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
95.28g |
|
114.16g |
|
-
|
-
|
| Sun 9: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
110.21g |
|
112.34g |
|
82.72g |
|
-
|
-
|
| Sat 8: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
115.52g |
|
125.63g |
|
-
|
-
|
| Fri 7: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
107.85g |
|
102.46g |
|
-
|
-
|
| Thu 6: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
101.10g |
|
85.02g |
|
-
|
-
|
| Wed 5: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
119.33g |
|
108.55g |
|
112.65g |
|
-
|
-
|
| Tue 4: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
85.11g |
|
87.68g |
|
-
|
-
|
