верочка1996's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 983 Cals (Fat: 32.57g, Protein: 73.97g, Carbs: 95.87g)
Monthly Total: Exercise: 0 Cals   Food: 21633 Cals (Fat: 716.60g, Protein: 1627.29g, Carbs: 2109.17g)

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Daily Average Calorie Info

89%
of RDI*
(983 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
*Based on an RDI of 1100 calories (15 Jul 24)
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