| July 2024 |
| Sun 7: |
1444 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
40.51g |
|
233.29g |
|
-
|
-
|
| Sat 6: |
1488 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
48.48g |
|
215.20g |
|
-
|
-
|
| Fri 5: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
20.15g |
|
137.27g |
|
-
|
-
|
| Thu 4: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
35.51g |
|
224.93g |
|
-
|
-
|
| Wed 3: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
44.31g |
|
213.62g |
|
-
|
-
|
| Tue 2: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
38.81g |
|
146.62g |
|
-
|
-
|
| Mon 1: |
1719 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
37.93g |
|
285.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
18.72g |
|
54.94g |
|
-
|
-
|
| Sat 29: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
30.09g |
|
184.00g |
|
-
|
-
|
| Fri 28: |
1626 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
48.05g |
|
248.77g |
|
-
|
-
|
| Thu 27: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
36.27g |
|
203.02g |
|
-
|
-
|
| Wed 26: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
36.57g |
|
213.06g |
|
-
|
-
|
| Tue 25: |
1482 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
43.89g |
|
264.44g |
|
-
|
-
|
| Mon 24: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
34.73g |
|
187.92g |
|
-
|
-
|
| Sun 23: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
53.91g |
|
202.86g |
|
-
|
-
|
| Fri 21: |
1708 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
62.22g |
|
261.61g |
|
-
|
-
|
| Thu 20: |
1570 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
42.18g |
|
255.03g |
|
-
|
-
|
| Wed 19: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
32.92g |
|
214.09g |
|
-
|
-
|
| Tue 18: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
44.62g |
|
213.59g |
|
-
|
-
|
| Mon 17: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
21.28g |
|
52.59g |
|
-
|
-
|
