joana_barroso's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 356 * 17%
Fat:
 
Prot:
 
Carbs:
21.40g
 
40.80g
 
0.00g
- -
Wed 10: 800 * 38%
Fat:
 
Prot:
 
Carbs:
19.70g
 
68.69g
 
79.39g
- -
Tue 9: 1399 * 67%
Fat:
 
Prot:
 
Carbs:
32.54g
 
126.57g
 
132.57g
- -
May 2024
Tue 28: 1341 * 64%
Fat:
 
Prot:
 
Carbs:
40.51g
 
118.07g
 
109.84g
- -
Mon 20: 1319 * 63%
Fat:
 
Prot:
 
Carbs:
17.42g
 
124.61g
 
151.56g
- -
Sun 19: 342 * 16%
Fat:
 
Prot:
 
Carbs:
21.59g
 
26.47g
 
11.58g
- -
March 2024
Sat 30: 529 * 25%
Fat:
 
Prot:
 
Carbs:
14.71g
 
63.39g
 
35.97g
- -
Sat 23: 2000 * 95%
Fat:
 
Prot:
 
Carbs:
61.32g
 
132.52g
 
226.11g
- -
Fri 22: 3095 * 148%
Fat:
 
Prot:
 
Carbs:
108.32g
 
244.64g
 
278.68g
- -
Thu 21: 818 * 39%
Fat:
 
Prot:
 
Carbs:
12.69g
 
76.01g
 
94.27g
- -
February 2024
Thu 22: 570 * 27%
Fat:
 
Prot:
 
Carbs:
6.73g
 
27.90g
 
98.37g
- -
January 2024
Fri 5: 1953 * 93%
Fat:
 
Prot:
 
Carbs:
58.97g
 
147.69g
 
202.19g
- -
December 2023
Thu 28: 1657 * 79%
Fat:
 
Prot:
 
Carbs:
49.34g
 
128.35g
 
168.35g
- -
Wed 20: 380 * 18%
Fat:
 
Prot:
 
Carbs:
24.00g
 
37.50g
 
2.50g
- -
Wed 13: 826 * 39%
Fat:
 
Prot:
 
Carbs:
17.75g
 
78.15g
 
79.22g
- -
Fri 8: 2003 * 96%
Fat:
 
Prot:
 
Carbs:
55.13g
 
154.87g
 
212.14g
- -
Thu 7: 1224 * 58%
Fat:
 
Prot:
 
Carbs:
43.14g
 
94.45g
 
109.81g
- -
Fri 1: 1741 * 83%
Fat:
 
Prot:
 
Carbs:
53.21g
 
157.93g
 
148.09g
- -
November 2023
Thu 30: 1862 * 89%
Fat:
 
Prot:
 
Carbs:
57.36g
 
106.35g
 
224.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.