| August 2024 |
| Fri 9: |
1774 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
82.17g |
|
241.61g |
|
-
|
-
|
| Wed 7: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
62.96g |
|
172.11g |
|
-
|
-
|
| Mon 5: |
1687 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
67.60g |
|
271.00g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1687 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
61.31g |
|
207.95g |
|
-
|
-
|
| Thu 25: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
39.36g |
|
154.82g |
|
-
|
-
|
| Wed 24: |
1298 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
45.98g |
|
204.55g |
|
-
|
-
|
| Tue 23: |
1333 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
55.11g |
|
128.43g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1495 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
47.66g |
|
204.82g |
|
-
|
-
|
| Thu 28: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
2.41g |
|
40.18g |
|
-
|
-
|
| Wed 27: |
720 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
18.49g |
|
91.17g |
|
-
|
-
|
| Tue 26: |
994 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
26.48g |
|
108.93g |
|
-
|
-
|
| Mon 25: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
44.48g |
|
159.73g |
|
-
|
-
|
| Sun 24: |
960 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
46.88g |
|
120.13g |
|
-
|
-
|
| Sat 23: |
1073 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
45.08g |
|
157.24g |
|
-
|
-
|
| Fri 22: |
768 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
20.21g |
|
141.38g |
|
2857*
|
 2089
|
| Thu 21: |
1325 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
49.01g |
|
222.76g |
|
2863*
|
1538
|
| Wed 20: |
959 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
34.99g |
|
104.53g |
|
2295*
|
1336
|
| February 2022 |
| Tue 15: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
43.89g |
|
79.90g |
|
-
|
-
|
| Mon 14: |
1647 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
68.16g |
|
214.49g |
|
-
|
-
|
| Fri 11: |
1588 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
79.06g |
|
122.76g |
|
-
|
-
|
