| June 2022 |
| Sat 18: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
4.56g |
|
30.69g |
|
-
|
-
|
| Thu 16: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
48.34g |
|
52.10g |
|
-
|
-
|
| Wed 15: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
78.72g |
|
86.44g |
|
-
|
-
|
| Tue 14: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
5.02g |
|
22.37g |
|
-
|
-
|
| Mon 13: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
53.38g |
|
55.14g |
|
-
|
-
|
| Sun 12: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
84.59g |
|
16.65g |
|
-
|
-
|
| Sat 11: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
46.02g |
|
34.44g |
|
-
|
-
|
| Fri 10: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
23.59g |
|
50.00g |
|
-
|
-
|
| Thu 9: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
18.00g |
|
101.77g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
20.37g |
|
64.62g |
|
-
|
-
|
| Mon 11: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
35.00g |
|
29.00g |
|
-
|
-
|
| Mon 4: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
25.04g |
|
4.02g |
|
-
|
-
|
| Sun 3: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
44.94g |
|
35.71g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
33.58g |
|
7.15g |
|
-
|
-
|
| Sun 20: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
16.00g |
|
10.00g |
|
-
|
-
|
| Sat 19: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
70.06g |
|
32.83g |
|
-
|
-
|
| Sun 13: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
3.35g |
|
24.11g |
|
-
|
-
|
| Tue 8: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
61.68g |
|
79.78g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
31.80g |
|
6.40g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
51.87g |
|
51.51g |
|
-
|
-
|
