| September 2024 |
| Sun 22: |
750 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
62.21g |
|
61.28g |
|
-
|
-
|
| Sat 21: |
1039 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
114.87g |
|
40.21g |
|
-
|
-
|
| Fri 20: |
833 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
88.97g |
|
34.39g |
|
-
|
-
|
| Thu 19: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
128.17g |
|
119.60g |
|
-
|
-
|
| Wed 18: |
1266 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
121.57g |
|
98.73g |
|
-
|
-
|
| Tue 17: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
16.95g |
|
22.56g |
|
-
|
-
|
| Mon 16: |
1341 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
95.40g |
|
81.60g |
|
-
|
-
|
| Sun 15: |
1566 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
98.52g |
|
120.89g |
|
-
|
-
|
| Sat 14: |
1551 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
126.10g |
|
143.42g |
|
-
|
-
|
| Fri 13: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
70.30g |
|
92.60g |
|
-
|
-
|
| Thu 12: |
1393 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
73.64g |
|
124.13g |
|
-
|
-
|
| Tue 10: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
50.60g |
|
59.07g |
|
-
|
-
|
| Mon 9: |
1442 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
88.40g |
|
109.17g |
|
-
|
-
|
| Sun 8: |
1107 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
69.73g |
|
119.01g |
|
-
|
-
|
| Sat 7: |
2154 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.51g |
|
98.36g |
|
198.54g |
|
-
|
-
|
| Fri 6: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
104.19g |
|
87.17g |
|
-
|
-
|
| Thu 5: |
1320 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
68.81g |
|
119.41g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
6.26g |
|
40.66g |
|
-
|
-
|
| Thu 25: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
22.17g |
|
27.10g |
|
-
|
-
|
| Wed 24: |
837 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
68.48g |
|
82.88g |
|
-
|
-
|
