| December 2020 |
| Thu 24: |
439 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
24.27g |
|
17.22g |
|
-
|
-
|
| Wed 23: |
971 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
33.63g |
|
142.66g |
|
-
|
-
|
| Tue 22: |
881 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
33.98g |
|
124.90g |
|
-
|
-
|
| March 2020 |
| Mon 23: |
161 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
4.00g |
|
20.41g |
|
-
|
-
|
| Tue 17: |
934 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
48.14g |
|
90.55g |
|
-
|
-
|
| Wed 11: |
414 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
12.31g |
|
36.29g |
|
-
|
-
|
| Tue 10: |
1060 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
41.21g |
|
146.78g |
|
-
|
-
|
| Mon 9: |
670 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
18.10g |
|
73.08g |
|
-
|
-
|
| Sun 8: |
583 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
15.44g |
|
71.76g |
|
-
|
-
|
| Sat 7: |
1112 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
75.29g |
|
66.43g |
|
-
|
-
|
| Fri 6: |
452 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
26.18g |
|
60.31g |
|
-
|
-
|
| Thu 5: |
1120 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
39.06g |
|
148.63g |
|
2383*
|
 1263
|
| Wed 4: |
1066 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
31.87g |
|
151.10g |
|
2490*
|
1424
|
| Tue 3: |
1194 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
52.02g |
|
152.78g |
|
2383*
|
1189
|
| Mon 2: |
1027 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
35.69g |
|
127.38g |
|
2415*
|
1388
|
| Sun 1: |
1090 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
51.08g |
|
131.72g |
|
2490*
|
1400
|
| February 2020 |
| Sat 29: |
1359 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
73.56g |
|
182.30g |
|
-
|
-
|
| Fri 28: |
1180 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
41.38g |
|
127.39g |
|
2803*
|
1623
|
| Thu 27: |
1291 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
46.19g |
|
195.95g |
|
2490*
|
1199
|
| Wed 26: |
713 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
30.86g |
|
80.06g |
|
-
|
-
|
