| July 2024 |
| Mon 29: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
66.87g |
|
72.15g |
|
-
|
-
|
| Sun 28: |
1683 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
89.36g |
|
154.00g |
|
-
|
-
|
| Sat 27: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
76.82g |
|
85.86g |
|
-
|
-
|
| Thu 18: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
62.06g |
|
166.83g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
48.09g |
|
65.08g |
|
-
|
-
|
| Thu 15: |
1784 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
107.92g |
|
94.36g |
|
111.12g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
9.68g |
|
23.50g |
|
-
|
-
|
| Mon 22: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
32.02g |
|
54.55g |
|
-
|
-
|
| Fri 12: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
61.00g |
|
30.21g |
|
-
|
-
|
| Mon 8: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
53.74g |
|
12.40g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
17.00g |
|
12.00g |
|
-
|
-
|
| Thu 16: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
44.32g |
|
129.66g |
|
-
|
-
|
| Wed 15: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
1.80g |
|
15.60g |
|
-
|
-
|
| Tue 14: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
40.83g |
|
41.45g |
|
-
|
-
|
| Tue 7: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
40.04g |
|
98.46g |
|
-
|
-
|
| Mon 6: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
32.30g |
|
32.94g |
|
-
|
-
|
| Thu 2: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
40.93g |
|
106.07g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.29g |
|
0.98g |
|
-
|
-
|
| Wed 25: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
53.40g |
|
21.62g |
|
-
|
-
|
| Tue 24: |
1800 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
72.01g |
|
144.59g |
|
-
|
-
|
