Rose_i's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 814 * 48%
Fat:
 
Prot:
 
Carbs:
36.00g
 
27.80g
 
98.80g
- -
Sun 1: 988 * 58%
Fat:
 
Prot:
 
Carbs:
43.65g
 
39.15g
 
109.56g
- -
August 2024
Wed 7: 1476 * 87%
Fat:
 
Prot:
 
Carbs:
60.52g
 
37.36g
 
229.76g
- -
July 2024
Sat 27: 720 * 42%
Fat:
 
Prot:
 
Carbs:
25.54g
 
18.12g
 
74.30g
- -
Wed 24: 1269 * 75%
Fat:
 
Prot:
 
Carbs:
70.53g
 
81.49g
 
74.57g
- -
Tue 23: 962 * 57%
Fat:
 
Prot:
 
Carbs:
49.63g
 
42.96g
 
81.73g
- -
Mon 22: 1399 * 82%
Fat:
 
Prot:
 
Carbs:
53.26g
 
76.59g
 
141.42g
1863*  464
Sun 21: 932 * 55%
Fat:
 
Prot:
 
Carbs:
42.14g
 
70.02g
 
58.36g
- -
Sat 20: 1573 * 93%
Fat:
 
Prot:
 
Carbs:
68.79g
 
87.77g
 
137.37g
- -
Fri 19: 1710 * 101%
Fat:
 
Prot:
 
Carbs:
72.58g
 
59.87g
 
202.72g
2072*  362
Thu 18: 1719 * 101%
Fat:
 
Prot:
 
Carbs:
42.40g
 
146.50g
 
183.35g
- -
Wed 17: 1364 * 80%
Fat:
 
Prot:
 
Carbs:
54.42g
 
83.51g
 
138.50g
- -
Tue 16: 1478 * 87%
Fat:
 
Prot:
 
Carbs:
55.14g
 
87.66g
 
158.10g
- -
Mon 15: 1572 * 92%
Fat:
 
Prot:
 
Carbs:
70.52g
 
71.45g
 
175.85g
- -
Thu 11: 982 * 58%
Fat:
 
Prot:
 
Carbs:
39.69g
 
64.78g
 
100.47g
- -
Sun 7: 986 * 58%
Fat:
 
Prot:
 
Carbs:
43.28g
 
67.78g
 
88.09g
- -
Fri 5: 438 * 26%
Fat:
 
Prot:
 
Carbs:
24.65g
 
20.80g
 
33.51g
- -
Thu 4: 1640 * 96%
Fat:
 
Prot:
 
Carbs:
80.82g
 
103.27g
 
124.26g
- -
Wed 3: 1736 * 102%
Fat:
 
Prot:
 
Carbs:
90.61g
 
81.37g
 
148.28g
1969*  233
Mon 1: 853 * 50%
Fat:
 
Prot:
 
Carbs:
25.98g
 
36.26g
 
104.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.