Oceanne02's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Wed 18: 763 * 42%
Fat:
 
Prot:
 
Carbs:
25.43g
 
47.77g
 
86.05g
- -
Sun 15: 1015 * 56%
Fat:
 
Prot:
 
Carbs:
22.07g
 
68.82g
 
138.34g
- -
Sat 14: 1170 * 65%
Fat:
 
Prot:
 
Carbs:
40.14g
 
79.29g
 
123.36g
1494*  324
Fri 13: - - 1749* -
Thu 12: 1146 * 64%
Fat:
 
Prot:
 
Carbs:
41.08g
 
63.68g
 
129.33g
1815*  669
Wed 11: 1419 * 79%
Fat:
 
Prot:
 
Carbs:
59.83g
 
64.64g
 
157.45g
1717*  298
Tue 10: 695 * 39%
Fat:
 
Prot:
 
Carbs:
24.62g
 
27.30g
 
88.80g
1710*  1015
Mon 9: 1546 * 86%
Fat:
 
Prot:
 
Carbs:
66.61g
 
81.99g
 
156.86g
1510*  36
Sat 7: 1391 * 77%
Fat:
 
Prot:
 
Carbs:
75.89g
 
70.46g
 
102.86g
1645*  254
Fri 6: 1209 * 67%
Fat:
 
Prot:
 
Carbs:
52.33g
 
39.92g
 
149.12g
- -
Thu 5: 1644 * 91%
Fat:
 
Prot:
 
Carbs:
62.59g
 
93.72g
 
176.58g
1694*  50
Wed 4: 1316 * 73%
Fat:
 
Prot:
 
Carbs:
60.09g
 
52.34g
 
139.58g
1710*  394
Tue 3: 1349 * 75%
Fat:
 
Prot:
 
Carbs:
44.12g
 
69.40g
 
166.95g
1514*  165
Mon 2: 1769 * 98%
Fat:
 
Prot:
 
Carbs:
68.12g
 
87.15g
 
198.92g
1700*  69
Sun 1: 1539 * 86%
Fat:
 
Prot:
 
Carbs:
71.71g
 
88.77g
 
130.72g
1990*  451
February 2020
Sat 29: 874 * 49%
Fat:
 
Prot:
 
Carbs:
18.09g
 
61.96g
 
123.22g
1564*  690
Fri 28: 934 * 52%
Fat:
 
Prot:
 
Carbs:
30.70g
 
69.58g
 
99.12g
1959*  1025
Thu 27: 1658 * 92%
Fat:
 
Prot:
 
Carbs:
69.42g
 
100.20g
 
156.51g
1807*  149
Wed 26: 1540 * 86%
Fat:
 
Prot:
 
Carbs:
60.01g
 
80.12g
 
175.55g
1539*  1
Tue 25: 1711 * 95%
Fat:
 
Prot:
 
Carbs:
78.45g
 
72.97g
 
182.22g
1758*  47
Mon 24: 1474 * 82%
Fat:
 
Prot:
 
Carbs:
60.21g
 
54.55g
 
175.62g
1767*  293
Get the app
    
© 2024 FatSecret. All rights reserved.