| July 2020 |
| Thu 30: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
0.00g |
|
6.67g |
|
-
|
-
|
| Sat 4: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
3.00g |
|
37.00g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
13.08g |
|
277.36g |
|
-
|
-
|
| Mon 29: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
11.79g |
|
263.74g |
|
-
|
-
|
| Sun 28: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
15.65g |
|
289.82g |
|
-
|
-
|
| Sat 27: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
62.77g |
|
148.96g |
|
-
|
-
|
| Fri 26: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
42.55g |
|
75.94g |
|
-
|
-
|
| Thu 25: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
27.07g |
|
165.64g |
|
-
|
-
|
| Wed 24: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
27.60g |
|
157.03g |
|
-
|
-
|
| Tue 23: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
29.76g |
|
170.06g |
|
-
|
-
|
| Mon 22: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
70.66g |
|
118.92g |
|
-
|
-
|
| Sun 21: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
37.53g |
|
187.20g |
|
-
|
-
|
| Sat 20: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
38.12g |
|
178.09g |
|
-
|
-
|
| Fri 19: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
42.83g |
|
163.71g |
|
-
|
-
|
| Thu 18: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
55.89g |
|
142.39g |
|
-
|
-
|
| Wed 17: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
46.15g |
|
147.60g |
|
-
|
-
|
| Tue 16: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
47.76g |
|
151.58g |
|
-
|
-
|
| Mon 15: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
37.32g |
|
145.99g |
|
-
|
-
|
| Sun 14: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
54.24g |
|
175.85g |
|
-
|
-
|
