| September 2024 |
| Thu 19: |
-
|
-
|
|
1645*
|
-
|
| Wed 18: |
-
|
-
|
|
1810*
|
-
|
| Tue 17: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
59.00g |
|
20.00g |
|
1836*
|
 1496
|
| Mon 16: |
728 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
108.57g |
|
57.72g |
|
1772*
|
1044
|
| Sun 15: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
1.57g |
|
35.72g |
|
1750*
|
1598
|
| Sat 14: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
1.57g |
|
35.72g |
|
1754*
|
1602
|
| Fri 13: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
60.57g |
|
55.72g |
|
1895*
|
1403
|
| Thu 12: |
610 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
84.57g |
|
56.72g |
|
1848*
|
1238
|
| Wed 11: |
-
|
-
|
|
1850*
|
-
|
| Tue 10: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
31.50g |
|
0.75g |
|
1872*
|
1714
|
| Mon 9: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
31.50g |
|
0.75g |
|
1823*
|
1665
|
| Sun 8: |
-
|
-
|
|
1764*
|
-
|
| Sat 7: |
-
|
-
|
|
1983*
|
-
|
| Fri 6: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
1890*
|
1829
|
| Thu 5: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
1849*
|
1788
|
| Wed 4: |
589 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
91.44g |
|
42.18g |
|
1825*
|
1236
|
| Tue 3: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
59.31g |
|
27.14g |
|
1875*
|
1505
|
| Mon 2: |
-
|
-
|
|
1913*
|
-
|
| Sun 1: |
-
|
-
|
|
1828*
|
-
|
| August 2024 |
| Sat 31: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
59.00g |
|
20.00g |
|
2004*
|
1664
|
