| July 2023 |
| Wed 26: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
32.66g |
|
73.61g |
|
-
|
-
|
| Tue 25: |
1429 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
53.42g |
|
224.79g |
|
-
|
-
|
| Fri 14: |
2910 *
|
582%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
148.84g |
|
408.04g |
|
-
|
-
|
| Thu 13: |
2526 *
|
505%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
110.97g |
|
385.65g |
|
-
|
-
|
| Sun 9: |
2487 *
|
497%
|
Fat: |
|
Prot: |
|
Carbs: |
119.02g |
|
68.06g |
|
297.04g |
|
-
|
-
|
| Thu 6: |
1865 *
|
373%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
89.40g |
|
205.10g |
|
-
|
-
|
| Wed 5: |
994 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
44.67g |
|
158.00g |
|
-
|
-
|
| Tue 4: |
1038 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
56.34g |
|
148.84g |
|
-
|
-
|
| Mon 3: |
370 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
6.12g |
|
81.61g |
|
-
|
-
|
| Sun 2: |
1801 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
100.65g |
|
189.03g |
|
-
|
-
|
| Sat 1: |
2398 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
126.10g |
|
157.80g |
|
147.00g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
79.96g |
|
184.38g |
|
3194*
|
 1269
|
| Thu 29: |
1707 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
66.20g |
|
182.00g |
|
-
|
-
|
| Wed 28: |
1046 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
34.53g |
|
90.62g |
|
-
|
-
|
| Tue 27: |
2118 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
119.15g |
|
155.91g |
|
99.53g |
|
2939*
|
821
|
| Mon 26: |
1098 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
24.49g |
|
158.75g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
920 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
30.80g |
|
70.93g |
|
-
|
-
|
| Wed 4: |
853 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
70.73g |
|
26.30g |
|
-
|
-
|
| Mon 2: |
1062 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
97.20g |
|
24.20g |
|
-
|
-
|
| Sun 1: |
1810 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
125.41g |
|
153.62g |
|
-
|
-
|
