| June 2024 |
| Sun 23: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
25.10g |
|
70.90g |
|
-
|
-
|
| Sat 15: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
10.60g |
|
4.24g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
11.34g |
|
4.39g |
|
-
|
-
|
| Tue 21: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
45.56g |
|
56.67g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
5.79g |
|
16.61g |
|
-
|
-
|
| Thu 11: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
4.05g |
|
15.65g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
1.88g |
|
2.97g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
18.58g |
|
2.86g |
|
-
|
-
|
| Sat 20: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
0.56g |
|
0.18g |
|
-
|
-
|
| Fri 19: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
34.34g |
|
34.84g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
8.11g |
|
1.29g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
17.04g |
|
6.75g |
|
-
|
-
|
| Thu 12: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
11.77g |
|
4.72g |
|
-
|
-
|
| Wed 11: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
43.02g |
|
17.28g |
|
-
|
-
|
| Tue 10: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.21g |
|
3.35g |
|
-
|
-
|
| Sun 8: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
12.30g |
|
17.87g |
|
-
|
-
|
| Sat 7: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
33.18g |
|
12.17g |
|
-
|
-
|
| Thu 5: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
25.76g |
|
17.83g |
|
-
|
-
|
| Wed 4: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
57.23g |
|
21.68g |
|
-
|
-
|
| Tue 3: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
71.69g |
|
19.23g |
|
-
|
-
|
